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Music spreads kindness
On a walk by the beach, I came across an unexpected sight, a band on the lawn sharing beautiful music with anyone who chose to stop and...
kindnessvirus
Aug 13, 20201 min read
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Spreading kindness through murals
I noticed this sign outside a taco place in my neighbourhood. I love how big and bright it is. You can't miss it. It reminds me of the...
kindnessvirus
Jul 29, 20201 min read
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Spreading kindness through flowers
Walking around in the beautiful sunshine we have been blessed with lately, some gorgeous gardens caught my eye. It struck me how...
kindnessvirus
Jul 21, 20201 min read
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Spreading kindness from the windows
On a walk the other day, I looked up and noticed a sign in the window of an apartment building: "Be kind to one another". I've been...
kindnessvirus
Jul 14, 20201 min read
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Rock art spreads kindness
On my daily walk, I stopped to take in the beauty of the trees and noticed this rock nestled in a space at the bottom of the trunk. As I...
kindnessvirus
Jul 2, 20201 min read
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Meditation challenge inspires creativity and calm
Somayeh shares... Thank you for sharing the meditation journey with me. It was exactly what I needed during the pandemic. I practiced ...
kindnessvirus
Jun 23, 20201 min read
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Dance creates community & positivity during COVID-19
Zabi Khan shares... Over the last 2 months, we have been dancing online (Zumba/BollyX) to stay active and positive through COVID19!...
kindnessvirus
Jun 16, 20201 min read
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Support community in Uvira, DR Congo after severe flood
Marcel Mulombo shares a request: Dear friends, I am writing this to ask for your help. Your help to support people I know, people who saw...
kindnessvirus
Jun 10, 20201 min read
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The Pedaler sets the wheels of kindness in motion
Meharoona Ghani shares her story... I recently was gifted an Alinker - a walking bike through a crowd-funding campaign. The next step...
kindnessvirus
Jun 2, 20201 min read
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AMOK acts of kindness challenge
I've taken on the Annual Melee of Kindness challenge, otherwise known as AMOK, run by Random Acts. Here's an update so far. I hope you'll...
kindnessvirus
May 26, 20201 min read
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Nourishing our healthcare workers
The Buddhist temple brings lunch to healthcare workers at Royal Columbian Hospital.
kindnessvirus
May 19, 20201 min read
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Vuvuzela and shofar unite in thanks to South Africa's healthcare workers
Elana Siew shares her reflection: On the night of the super moon, on the eve of our festival of freedom and renewal, while the earth...
kindnessvirus
May 12, 20201 min read
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Collective acts of kindness reach campaign goal in record time
“I still believe in unicorns,” says Meharoona Ghani. And there is magic in her story. Meharoona is a published writer currently working...
kindnessvirus
May 5, 20202 min read
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Homeless man puts others first
Homeless man puts others first
kindnessvirus
Apr 28, 20201 min read
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Cinderella inspires kind actions
Charles Nguyen shares his story... The 2015 live movie version of Cinderella inspires me so much that I actually had a colleague create a...
kindnessvirus
Apr 21, 20201 min read
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Cape Town Woman Starts Campaign to Feed Families
A woman in Sea Point has started a campaign to feed families in need in Cape Town. Watch to see how you can contribute.
kindnessvirus
Apr 14, 20201 min read
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Neighbourly act of kindness
A neighbour shares an act of kindness What are your neighbours doing to help each other during this time?
kindnessvirus
Mar 31, 20201 min read
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