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kindnessvirus

Meditation challenge inspires creativity and calm

Somayeh shares...

Thank you for sharing the meditation journey with me. It was exactly what I needed during the pandemic. I practiced being more kind and grateful to myself and others.

It helped me to become calm. I am ready to share more smiles and laughs with others, and I am writing some poems during the pandemic. I am sure I will be inspired by the meditation.



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